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Monday, August 02, 2010

SITTERCISE


Selected Activities for All Ages
by Billy Gober, Ed.D.



KIMBO EDUCATIONAL RECORDS
KIM 2045
1982





SIDE A:



Stretch It
Rocky Too
Clapping
The Arms Race
In The Swim
A Rolls Royce Ride

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SIDE B:



Bicycle
Stand Up
The Elevator
Isometrics
Tapping Your Toes
Relaxation

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Editor's note: there is a 32 page booklet which came with this album but I won't be scanning it in this lifetime because I'm too busy at this point. When I saw this record at the Salvation Army thrift store I immediately thought that it would be a baby-sitter's activity LP but this does not disappoint as an exercise release at all! "The Arms Race" has an especially good musical track. Click the link to listen to it as a stand-alone.

1 comment:

caseypd63 said...

Nice find but it was just way too difficult for me to keep up. Is there a version for fat, old, middle-aged men that would require less effort?