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Tuesday, October 12, 2010

YOGA INSTRUCTION FOR RELAXATION AND GOOD HEALTH VOL. 1

045


CONVERSA-PHONE RECORDS
CVP-814
1971


065


SIDE A:



Relaxation and Cncentration
Warm-Ups: Forward Lean Leg Lift

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SIDE B:



Head to Toe Shoulder Stand
Plough - Shoulder Balance
Arch Prone - Bow
Knee To Nose Stretch
Body Twist - Camel Pose
Child Pose - Hip Rock - Spine Roll
Breathing - Jack-Knife

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Editor's note: I figured that since the wide-eyed girl on the front cover wanted so badly to introduce us to her crotch that she could at least talk a little while doing so. Unfortunately some squeaky-voiced guy drones on and on about how to feel better by breathing, bending and blah blah blahing. Volume 2 will follow tomorrow. Get ready you stiff-legged, Dorito-eating pricks.

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